| ZEN JUDO FAMILY
( 1st Dan to 2nd Dan )
SHODAN TO NIDAN BELT SYLLABUS
Minimum Time:- By Invitation of the Masters only.
THE FULL SYLLABUS TO 1st. DAN PLUS:
NAGE NO KATA ------ FORMS OF THROWING:
All throws to be performed to the left and right as Tori and Uke.
Te Waza ----- Hand Techniques:
Uki Otoshi ----- Floating Drop
Seoi nage ----- Shoulder Throw
Kata-guruma ----- Shoulder Wheel
Koshi Waza ----- Hip Techniques:
Uki-goshi ----- Floating Hip
Harai-goshi ----- Sweeping Loin Throw
Tsurikomi-goshi ----- Lift-Pull Hip Throw
Asi Waza ----- Foot And Leg Techniques:
Okuri ashi harai ----- Foot Sweep
Sasae tsurikomi ashi ----- Supporting Foot Lift-pull Throw
Uchi mata ----- Inner Thigh Throw
Ma Sutemi Waza ----- Supine Sacrafice Techniques:
Tomoe Nage ----- Circular throw
Ura Nage ----- Back Throw
Sumi Gaeshi ----- Corner Throw
Yoko Sutemi Waza ----- Side Sacrafice Techniques:
Yoko Gake ----- Side Body Drop
Yoko Guruma ----- Side Wheel
Uki Waza ----- Floating Throw
NOTE: This is an official syllabus of the Zen Judo Family and supersedes all other syllabuses.
DATE: 20-09-1987 SIGNED:
D.C.McCARTHY Master Zen Judo Family. 7th. Dan
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