Shihan Dominick McCarthy 8th Dan Founder of the Zen Judo Family - Click to open thumbnail photo page
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Zen Judo Syllabus

ZEN JUDO FAMILY

( 1st Dan to 2nd Dan )

SHODAN TO NIDAN BELT SYLLABUS

Minimum Time:- By Invitation of the Masters only. 

THE FULL SYLLABUS TO 1st. DAN PLUS:

NAGE NO KATA  ------  FORMS OF THROWING:
All throws to be performed to the left and right as Tori and Uke.

Te Waza ----- Hand Techniques:
Uki Otoshi -----  Floating Drop
Seoi nage -----  Shoulder Throw
Kata-guruma -----  Shoulder Wheel

Koshi Waza ----- Hip Techniques:
Uki-goshi -----  Floating Hip
Harai-goshi -----  Sweeping Loin Throw
Tsurikomi-goshi -----  Lift-Pull Hip Throw

Asi Waza ----- Foot And Leg Techniques:
Okuri ashi harai -----  Foot Sweep
Sasae tsurikomi ashi ----- Supporting Foot Lift-pull Throw
Uchi mata ----- Inner Thigh Throw

Ma Sutemi Waza ----- Supine Sacrafice Techniques:
Tomoe Nage -----  Circular throw
Ura Nage ----- Back Throw
Sumi Gaeshi -----  Corner Throw

Yoko Sutemi Waza ----- Side Sacrafice Techniques:
Yoko Gake ----- Side Body Drop
Yoko Guruma -----  Side Wheel
Uki Waza -----  Floating Throw


NOTE: This is an official syllabus of the Zen Judo Family and supersedes all other syllabuses.


DATE:	20-09-1987                  SIGNED:
D.C.McCARTHY Master Zen Judo Family. 7th. Dan
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Modified : 4 December, 2004