Hon - Kesa - Gatame ----- Scarf old
Kuzure - Kesa - Gatame ----- Broken Scarf Hold
Kata - Gatame ----- Shoulder Hold
Makura - Kesa - Gatame ----- Pillow Cross-Chest Holding
Ushiro - Kesa - Gatame ----- Backward Cross-Chest Holding
Mune - Gatame ----- Chest Holding
Hon - Yoko - Shiho - Gatame ----- Side Locking Four-corner Holding
Kuzure - Yoko - Shiho - Gatame ----- Broken side Locking Four-corner Holding
Kuzure - Kamishiho - Gatame ----- Broken Top Four-corner Hold
Hon - Tate - Shiho - Gatame ----- Straight Locking Four-corner
Photo 2
HAN-SUTEMI WAZA ------ HALF SACRIFICE TECHNIQUES:
To be performed to the left and right.
Kubi Nage ----- Neck Throw
Ashi Gake ----- Ankle Block
Tai Otoshi ----- Body Drop ( Both left and right knee )
Kata Seoi ----- Shoulder Carry
Uki Goshi ----- Floating Hip
Kata Nage ----- Shoulder Throw
( Morote ) Seoi Nage ----- Both Arm Shoulder Throw
Hiki Tai ----- Sleeve Pull
RENZOKU WAZA ( SHI ) ------ COMBINATION THROWS:
Technique Four to each Standing Technique to left and right.
GAESHI WAZA ( IK ) ------ COUNTER THROWS:
Counter One to each Standing Technique to left and right.
GAESHI WAZA ( NI ) ------ COUNTER THROWS:
Counter Two to each Standing Technique to left and right.
GAESHI WAZA ( NI x NI ) ------ COUNTER THROWS:
Counter Two x Two Demonstration to left and right.
NAGE to OSAE-KOMI ------ THROW TO GROUND AND HOLD:
Demonstration to left and right.
SUTEMI WAZA ------ SACRIFICE TECHNIQUES:
To be performed to the left and right.
Uki Waza ----- Floating Throw
Yoko Wakare ----- Side Separation
Sumi Gaeshi ----- Corner Throw
Tomoe Nage ----- Circular throw
Yoko Guruma ----- Side Wheel
(Photo 2 - Yoko Guruma - Diagram)
(Photo 3 - Yoko Guruma Finish)
Tani Otoshi ----- Valley Drop
Tawara Gaeshi ----- Rice Bale Throw
SUTEMI GAESHI ------ SACRIFICE COUNTER:
Demonstration to left and right
HAN - SUTEMI WAZA ( NI ) ------ HALF SACRIFICE TWO:
Demonstration to left and right.
SUTEMI WAZA ( NI ) ------ SACRIFICE TWO:
Demonstration to left and right.
RANDORI ------ FREE PRACTICE:
SHIAI ------ CONTEST: