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Green To Blue Belt Syllabus

3rd to 2nd Kyu

Page: 1/2

The biggest jump in the Blue belt syllabus is the introduction of Sacrifice techniques (Sutemi Waza), which will take a lot of practice to master. For those students who have not mastered the ability to Mae Korobi properly while learning the breakfalls, this will become a difficult syllabus to master and many students give up Zen Judo at his level because they took there green belts to soon.



Minimum Time:- Juniors 75 sessions over a nine month period;Seniors 50 sessions over a six month period; No Maximum Time.

UKEMI WAZA ------ BREAKFALL TECHNIQUES:

Migi Mae Korobi ----- Right Forward Rolling Breakfall
Hidari Mae Korobi ----- Left Forward Rolling Breakfall
Ushiro Korobi ----- Rear Rolling Breakfall
Ushiro Ukemi ----- Rear Breakfall
Migi Yoko Ukemi ----- Right Side Breakfall
Hidari Yoko Ukemi ----- Left Side Breakfall
Mae Ukemi ----- Front Breakfall

TACHI WAZA ------ STANDING TECHNIQUES:

To be performed to the left and right.


Kubi Nage ----- Neck Throw
Ashi Gake ----- Ankle Block
Ko Uchi Maki Komi ----- Minor Inner Wraparound
Tai Otoshi ----- Body Drop

Kata Seoi ----- Shoulder Carry
Ryo Ashi Dori ----- Two Hand Ankle Hold
Hiza Guruma ----- Knee Wheel
Uki Goshi ----- Floating Hip
Obi Goshi ----- Belt Hip
Eri Nage ----- Lapel Throw
Soto Guruma ----- Large Outer Wheel ( To side and rear hip versions)
Te Hiza Sasae ----- Hand to Knee Support ( short and long versions )

Kata Nage ----- Shoulder Throw
Ashi Guruma ----- Leg Wheel
Morote Seoi Nage ----- Both Arm Shoulder Throw
Sasae Tsuri Komi Ashi ----- Supporting Foot Lift-pull Throw
O Guruma ----- Large Wheel
Ko Soto Gake ----- Small Outer Hook
Ko Tsuri Goshi ----- Small Hip Throw ( Inner )
Koshi Guruma ----- Hip Wheel ( Outer )

O Soto Otoshi
O Soto Otoshi ----- Major Outer Rear Drop Throw

Tsuri Komi Goshi
Tsuri Komi Goshi ----- Lift-pull Hip Throw

Sode Tsuri Komi Goshi
Sode Tsuri Komi Goshi ----- Sleeve Lift-pull Hip Throw ( windmill )

Uchi Ashi Gake
Uchi Ashi Gake ----- Inner Leg Block

Ko Soto Gari
Ko Soto Gari ----- Small Outer Reap ( one step )

Hiki Tai
Hiki Tai ----- Sleeve pull

Uchi Ashi Sasae
Uchi Ashi Sasae ----- Inner Leg Prop

Kata Ashi Dori
Kata Ashi Dori ----- Advancing Side Leg





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