Orange To Green Belt Syllabus
4th to 3rd Kyu
Author: . 2798 ReadsHan Setemi
(half-sacrifice) techniques which are performed on one knee are introduced at this grading. Only four techniques are specified for the grading but you might be asked to demonstrate any of the throws in the syllabus to han setemi if the grader wishes.
Also note that there is a higher requirement for left-handed techniques and it is important that you practice both right and left handed throws and ground holds.
This is the first grading that requires the student to demonstrate Counter Two-By-Twos which simulates the advanced randori which is practiced by Dan grades in which they counter each other until one makes a mistake and is thrown. This takes a lot of practice to make it look easy and most students will struggle with this for many years. But the hope is that what you learn will translate into better and more flowing randori practice.
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Minimum Time:- Juniors 50 sessions over a six month period; UKEMI WAZA ------ BREAKFALL TECHNIQUES:Migi Mae Korobi ----- Right Forward Rolling Breakfall TACHI WAZA ------ STANDING TECHNIQUES:To be performed to the left and right. Kubi Nage ----- Neck Throw Kata Seoi ----- Shoulder Carry OSAE-KOMI WAZA ------ HOLD-DOWN TECHNIQUES: Hon - Kesa - Gatame ----- Scarf Hold
HAN-SUTEMI WAZA ------ HALF SACRIFICE TECHNIQUES:To be performed to the left and right. Kubi Nage ----- Neck Throw RENZOKU WAZA ( SAN ) ------ COMBINATION THROWS:Technique Three to each Standing Technique to left and right. GAESHI WAZA ( IK ) ------ COUNTER THROWS:Counter One to each Standing Technique to left and right. GAESHI WAZA ( NI ) ------ COUNTER THROWS:Counter Two to each Standing Technique to left and right. GAESHI WAZA ( NI x NI ) ------ COUNTER THROWS:Counter Two x Two Demonstration to left and right. NAGE to OSAE-KOMI ------ THROW TO GROUND AND HOLD:Demonstration to left and right. RANDORI ------ FREE PRACTICE:SHIAI ------ CONTEST:NOTE: This is an official syllabus of the Zen Judo Family and supersedes all other syllabuses. DATE: 20-09-1987 SIGNED:D.C.McCARTHY Master Zen Judo Family. 7th. Dan |
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