White To Yellow Belt Syllabus
6th to 5th Kyu
Author: . 3709 ReadsBefore a student grades to Yellow belt it is important that they can breakfall safely.
They should also be safe on the mat and understand the basic etiquette and rules of the dojo.
One of the main throws of Judo Tai Otoshi is introduced at this stage.
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Minimum Time:- Juniors 7 sessions; Seniors 6 sessions; No Maximum Time. UKEMI WAZA ------ BREAKFALL TECHNIQUES: Ushiro Korobi ----- Rear Rolling Breakfall
TACHI WAZA ------ STANDING TECHNIQUES:To be performed to the left and right. Kubi Nage ----- Neck Throw Ashi Gake ----- Ankle Block Ko Uchi Maki Komi ----- Minor Inner Wraparound Tai Otoshi ----- Body Drop OSAE-KOMI WAZA ------ HOLD-DOWN TECHNIQUES: Hon - Kesa - Gatame ----- Scarf old Kuzure - Kesa - Gatame ----- Broken Scarf Hold RENZOKU WAZA ( NI ) ------ COMBINATION THROWS:Technique Two to each Standing Technique. GAESHI WAZA ( IK ) ------ COUNTER THROWS:Counter One to each Standing Technique. RANDORI ------ FREE PRACTICE:NOTE: This is an official syllabus of the Zen Judo Family and supersedes all other syllabuses. DATE: 20-09-1987 SIGNED:D.C.McCARTHY Master Zen Judo Family. 7th. Dan
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Category: Zen Judo Syllabus
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